15 Surprising Uses Of Peppermint Essential Oil

Below are 15 surprising uses of peppermint essential oil you probably did not know about!  Peppermint essential oil is commonly used as a flavoring for desserts and smoothies but did you know that it is very effective in treating many health conditions as well?

Peppermint contains essential minerals like omega 3 fatty acids, magnesium, potassium, iron and is rumored to have aphrodisiac qualities as well. Peppermint oil can be used topically or even taken as a supplement, that said, there is no substantial proven research to back up any of these claims.

15 surprising Uses Of Peppermint Oil

1. Pain

Peppermint essential oil is known to help relieve pain and relax muscle aches quickly. You can massage a few drops onto the painful areas of your skin or you can add it to your bath water and soak in it for at least 30 minutes.

2. Hunger

If you want to lose weight by eating less, peppermint essential oil can help suppress your appetite quickly. Simply inhaling the scent whenever you feel like eating and the urge will go away. You can also massage your chest with a few drops for better results.


If your child suffers from ADHD (Attention deficit hyperactivity disorder), simply increase their focus rate by spraying a few drops of peppermint oil mixed with a little bit of water on their clothes before they go to school.

4. Itching

If you or someone in your home is suffering from flea bites, bug bites, itches or rashes, try using peppermint oil to help soothe the affected parts of your skin. Peppermint oil can also be used as an insect repellent.

5. Acne

If you suffer from acne, add a few drops of peppermint oil onto a warm towel and scrub your face with it 3-4 times weekly to get rid or reduce your acne symptoms quickly.

6. IBS

Irritable bowel syndrome (IBS) is a very common condition that affects the large intestine in many people. Inhaling peppermint oil or adding a drop to your tea twice per week can reduce your symptoms by almost 50%.

7. Colic

Colic is a common condition that affects babies in their first few months of life. Usually caused by stomach pain, colic babies will keep you up all night with cries for help. Run a warm bath for your baby and add a few drops of peppermint oil into it.

Soak him/her for at least 20 minutes, make sure not to let the undiluted oil get directly onto the child’s skin, eyes or nose.

8. Cancer

This site actually shows that peppermint oil can prevent or stop the growth of prostate and colorectal cancer cells.

9. Allergy

If you or someone in your family is suffering from allergies, you can simply inhale the scent of peppermint oil to help soothe inflammation, relax your nasal muscles and clear out pollen.

10. Indigestion

Inhaling peppermint scent can help reduce indigestion, relieve gas and reduce bloating naturally. You can also make a peppermint tea and drink it 2 times daily to get the same effect.

11. Dental

By Adding a drop of peppermint oil to your tea and drinking it regularly, you will be able to fight dental cavity and act as a natural breath freshener.

12. Nail & Hair Care

Not only does peppermint oil help remove dandruff naturally, but it also helps strengthen your hair and nails by increasing blood flow and blood circulation on your scalp and cuticles.

13. Headaches

Simply applying a few drops of peppermint oil onto your temples and massaging them using your fingers will help relax your muscles and create a soothing effect and relieve your headache quickly.

14. Nausea

One of the best ways to get rid of nausea quickly is by applying diluted peppermint oil with water behind your ears whenever you have symptoms.

15. Respiratory

Inhaling peppermint oil or adding a drop to your tea can help relieve clogged sinus, sore throat, bronchitis and coughs. We recommend you use fresh peppermint leaves to make your tea for best results.


So there you have it! 15 Surprising uses of peppermint essential oil you now know about! If you liked this post or found it helpful, please take a moment to share it on your favorite social platform and if you are on Pinterest, you can follow us there too for more helpful tips!

15 Surprising Uses Of Peppermint Essential Oil

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