Below are 17 home remedies for fever and shivering that you can try at home, these remedies can be used for adults and children alike to help reduce high fever quickly.
Pyrexia is the medical term for what we know as a fever, once the body’s temperature goes above the norm of 98.6 F, you have a fever. A fever is an indication that something is wrong with your body, that your body is trying to fight off a virus, fungal or a bacterial infection.
Causes Of Fever And Shivering
- Throat Infections
- Stomach Flu/Infections
- Ear infections
- Sinus infections
Symptoms Of Fever
- Joint pains
- Fast Heartbeat
- A headache
Home Remedies For Fever And Shivering
Usually, a fever that is low grade and lasts for only 3-4 days is an indication of a viral infection which can be cured with home remedies and over the counter medications. Ones that last for longer periods and are higher than 104 F means you have a bacterial infection which may sometimes require the use of antibiotics.
Here are some very powerful home remedies for fever and shivering worth trying. Do not hesitate to consult a doctor if your fever is accompanied by other symptoms such as;
- Coughing up blood
- Bloody Stool
- Unbearable pain in the stomach area
- Chest pain
1. Cool Bath
One of the best ways to cool down a fever at home quickly is by taking a cool bath, it is very effective in bringing down high temperatures and relaxing the muscles in your body which relieves you of pain quickly. You could also soak your feet in a bowl of cool water to reduce your fever.
2. Cut off Air Supply
Instead of covering yourself with bedsheets and blankets, simply disconnect the fan or the air conditioning when you are feeling cold. Try to get as much rest as you can to give your body the strength it needs to recuperate.
It is sometimes necessary to take a few aspirin, ibuprofen or panadol to help bring down your fever and relieve you of pain. Do not consume painkillers more than 3 times daily.
4. Change Your Diet
When you are feeling sick or have a fever, it is recommended to limit the amount of junk food you eat. Try consuming more fruits, vegetables, soup, fluids and enough water to aid your body fight off the infection or fever. Stay clear of foods with spices, oily or greasy foods, hot or chili foods and sodas until your body has healed completely.
5. Basil Tea
A very effective remedy to help relieve you of fever and chills is basil/mint tea, this potion will help relax your body and make you sweat out the fever quickly. simply crush 1 tbs of fresh basil leaves and add it to a cup of water, mix in 1\4 tsp of cayenne pepper, now let it boil for 2 minutes.
Turn off the stove and let it steep for 5 minutes, strain the tea into a teacup and drink it while it is still warm.
6. Cream Of Tartar
Another very old remedy for getting rid of fever and chills quickly is a cup of cream of tartar tea. To make your tea, combine the following;
- 2½ cups of warm water
- ½ tbs of lemon juice,
- ½ tbs of honey
- 1½ tbs of tartar cream
Mix well and drink four to six ounces of this mixture up to 3 times per day.
7. Apple tea
Apples are very effective in bringing down a fever when boiled into a tea. Simply slice up an apple into cubes and boil it in a teapot filled with 2 cups of drinking water.
Make sure that the apple is soft enough by poking it with a fork. Now let it cool a little before pouring into a teacup, add a teaspoon of honey for tastes and drink it while still warm.
8. Lettuce Tea
An old fever remedy, lettuce tea or lettuce water is very effective in relieving fever and chills. Wash out a few green lettuces thoroughly, cut it into slices, add it to a cup of warm drinking water and let it sit for 20 minutes.
Strain your tea and drink it up to 3 times per day to relieve your symptoms.
Garlic is very powerful when it comes to getting rid of viral and bacterial infections which is more than likely, your fever is caused by one of the two.
Crush 1 garlic clove, heat a cup of drinking water and mix in the crushed garlic. Strain the mixture into a teacup and drink it up to 3 times daily to get rid of viral and bacterial infections. This remedy should not be used for more than 3 days.
10. Mixed Herbs
This remedy consists of 3 powerful herbs that are used by many for reducing fever among other things.
Add 2 cups of drinking water to your teapot and let it come to a boil, next, add in 1 tbs of elderberry flowers, 1 tbs of yarrow, and 1 tbs of peppermint.
Let it steep for up to 10 minutes and strain the tea, drink while still warm twice daily until you find relief.
11. Apple cider Vinegar
This remedy really helps in bringing down fever quickly, simply add a cup of apple cider vinegar to a tub of lukewarm water and soak in it for 20 minutes to reduce your fever.
This might sound gross but raw onions are very effective in bringing down a fever quickly. Simply slice up a raw onion and insert it into your socks.
Wear them to help reduce your fever. You can keep them on for as long as your fever remains.
Another quick fever remedy that works really well is mustard seeds tea. Add a cup of water to your teapot and bring it to a boil, mix in a tbsp of mustard seeds and let it boil for 5 minutes.
Strain the tea and leave it to get warm. Drink 2 times daily to help reduce your fever.
14. Potato and vinegar
Slice up a few potatoes and soak it in a bowl of apple cider vinegar for 20 minutes. Place it on your forehead whenever you have a high temperature.
15. Olive Oil
Did you know that by rubbing olive oil and garlic cloves under your feet, you will be able to bring down your fever quickly? Well, it really works!
Go ahead and crush 2 to 3 garlic cloves into a paste, heat a few tablespoons of olive oil until its warm, now mix in the garlic until you have a paste. Rub it under your feet whenever you have a fever.
Oranges are great for filling your body with vitamin C which helps strengthen your immune system. A strong and healthy immune system will easily fight off viral and bacterial infections quickly. Get some fresh oranges, squeeze them and keep them in the fridge. Drink 4 to 5 cups of fresh orange juice daily for best results.
Cinnamon is very effective in reducing fever quickly. Simply make a cup of cinnamon tea by combining 1 tablespoon of ginger powder, a pinch of cinnamon powder and 2 cups of drinking water, steep the mixture for 5 minutes and drink 3 times daily for best results.
There you have it! 17 home remedies for fever and shivering to help you reduce your fever naturally and fast! if you liked this post, please don’t forget to follow us on Pinterest and also share our pin below. Thank you so much for reading and stay safe!