Here is a 3-day detox cleanse for weight loss and flat belly that you can add to your low-calorie meal plan to lose weight faster. If you have been trying to lose weight with no success, this detox cleanse will help you shed your initial 8 pounds and put your metabolism in fat burning mode!
Note: If you are allergic to any of the ingredients in the cleanse below, please consult your doctor before starting this cleanse.
3-Day Detox Cleanse For Weight Loss And Flat Belly
Combine a mixture of raw fruits (any kind) blend into a smoothie and drink on an empty stomach 30 minutes before a light breakfast. Make sure to drink at least a glass of water before or after the smoothie.
Eat a full plate of green vegetable salad before a low-calorie lunch. We recommend you drink 2 glasses of water before eating the salad.
Eat a large assortment of fruits and vegetables, we recommend eating more green vegetables instead of fruits. Make sure you drink at least 2 glasses of water before you eat.
Blend an assortment of raw fruits and green vegetables into a smoothie. We recommend you add half an avocado into your smoothie or eat it separately. This smoothie should be consumed 30 minutes before a very light breakfast and make sure to drink a glass of water.
Eat a plate of green vegetables before lunch and make sure to drink 2 glasses of water. Your lunch should consist of low calorie & low carb ingredients for best results.
Your evening meal should consist of steamed root vegetables, 2 glasses of water and a bowl of vegetable soup.
Eat a full plate of raw vegetables and an assortment of fruits. Drink 2 glasses of water and omit breakfast. We recommend you have half an avocado to your breakfast for extra energy.
Eat a light lunch and munch on a plate of cucumber, carrots, and lettuce. Drink 2 glasses of water and make sure you drink a bowl of vegetable soup.
Your dinner should contain only steamed root vegetables and 2 glasses of water. Make a glass of smoothie that consists of lemon, spinach, celery, and lettuce. Drink before bedtime for best results.
When on this detox cleanse, we recommend you refrain from eating sugar, dairy, caffeine, alcohol, drugs, wheat products, processed foods, and junk foods. We also recommend you add at least 3 hours of exercise within the 3 days for best results.
There you have it! An effective 3-Day Detox Cleanse For Weight Loss And Flat Belly that you can start today! If you liked this post or found it helpful, please share it with your friends and family. We would love it if you took a moment to follow us on Pinterest for more helpful tips.