Below are 15 powerful home remedies for stretch marks to help make your body look young and beautiful again. These remedies also help in regenerating elasticity of the skin and restore lost collagen.
Causes Of Stretch Marks
Sudden weight loss, pregnancy, and bad genes are all common causes of stretch marks. Stretch marks are the result of a stretched dermal skin layer, other health conditions such as adrenal glands disorders, Cushing syndrome and Marfan syndrome can cause stretch marks as well.
Home Remedies For Stretch Marks
1. Argan oil
Argan oil contains adequate amounts of Vitamin E which increases skin elasticity and heals broken skin tissue. By applying argan oil to your skin daily, you will slowly start to see your stretch marks disappear.
2. Lemon juice
One of the best and fastest way to get rid of stretch marks naturally is by using lemon juice. The acid in lemon promotes a bleaching effect on the skin.
By applying fresh Lemon juice directly on your stretch marks daily, you will start to see results faster than most stretch marks skin cream.
3. Egg white
Eggs are very High in amino acids and are some of the top sources of protein. This superfood is also very effective on the skin as well.
Apply egg whites directly on your stretch marks daily, using a circular motion. Leave it on for at least an hour before taking a shower to get rid of stretch marks fast.
4. Potato juice
Potatoes have been used for centuries as a very effective home remedy to get rid of dark spots and blemishes on the skin because they contain skin bleaching properties.
By apply potatoes juice to your skin daily, you will be able to get rid of your stretch marks or at least make them invisible within 3 months.
Simply slice the potatoes in half and apply half to your stretch marks in a circular motion. Leave it on for at least an hour before washing it off.
5. Olive oil
Rich in moisturizing properties, olive oil is full of antioxidants and other nutrients that are exceptionally good for repairing skin damage. Application of cold pressed olive oil on stretch marks will help them fade over time.
Making your very own sugar scrub at home for stretch marks can be exciting. Sugar scrubs are mostly used for getting rid of dry and scaly dead skin cells on the face but it is effective on stretch marks too.
By mixing olive oil, lemon juice, and sugar into a bowl and applying it your stretch marks 20 minutes daily before taking a shower, you will reduce signs of stretch marks fast.
7. Castor oil
Castor oil is very effective in removing stretch marks. Though this remedy requires a little bit of extra work, it yields results faster.
Apply castor oil directly on your stretch marks, massage the affected for 30 minutes. Cover your stretch marks with a towel and compress with heating pads or a plastic bottle filled with hot water.
Use this remedy daily to see fast results in less than a month.
8. Aloe vera gel
It is more than likely that you may not have access to aloe vera but you can always get it online. Aloe vera works miracles on stretch marks if you apply it daily.
Simply rub a little bit of Aloe Vera gel directly on your stretch marks 3 to 4 hours before your shower for best results.
Add 2 seedless apricots to a blender and grind into a fine paste, apply it to your stretch marks and leave it on for at least 30 minutes.
Take a warm shower and repeat the process for at least a month to get rid of stretch marks fast.
10. Black tea
If you are looking for a natural home remedy that gets you fast results then black tea is your guy. Black tea contains Vitamin B12, a vitamin that is very effective in controlling skin pigmentation.
Simply add 2 tablespoons of black tea to 1 cup of water, mix in a teaspoon of salt and let it boil. Apply the tea to your stretch marks once cooled and leave it on for 3 hours before showering with warm water.
Repeat the process daily and watch your stretch marks fade away!
It is amazing how we underestimate the power of water! If you drink at least 8 glasses of water daily, you will be able to make your skin look and feel 10 years younger.
Water helps restore the elasticity of the skin. It helps reduce stretch marks and helps keep your skin clean and soft.
12. Vitamin C
Vitamin C contains natural antioxidants that help your body heal faster and reduce scarring. By consuming more vitamin C rich foods such as;
- Raw cabbage
Daily or at least 3 times per week, you will start to see changes in your skin faster.
13. Vitamin E
Vitamin E is very rich in antioxidants, a natural resource of collagen and helps to get rid of while nourishing your skin. By consuming vitamin E rich foods at least 3 times per week, it will improve the elasticity of your skin.
Consume foods like almonds, pumpkin seeds, Swiss chards, pine nuts, spinach, avocado, parsley, and olives daily or at least 3 times a week to get rid of stretch marks naturally.
Not the kind found in sweets, there are actually healthy natural sources of gelatin right in your kitchen! Did you know that gelatin contains collagen?
Yes, gelatin is an amazing source of collagen which gives your skin it’s elasticity. You can easily rectify the loss of collagen in your skin by consuming foods that contain gelatin or collagen.
- Bone Broth
- Red vegetables
- Citrus fruits
- Dark green vegetables
- White tea
Are all foods that can help give your skin elasticity.
15. Omega-3 Fatty Acids
An extremely powerful way to get rid of stretch marks naturally is by consuming omega-3 fatty acids rich foods. Omega 3 fatty acids increase skin elasticity dramatically but we recommend you eat omega 3 instead of taking over the counter supplements.
Below are foods that are rich in omega 3 fatty acids;
- Chia Seeds
- Cod Liver
- Flax seeds
There you have it! All the amazing home remedies for stretch marks that you can start using today! If you liked this post, please repin our pin Below and don’t forget to follow us on Pinterest for more awesome content!