How To Use Baking Soda For Fast Weight Loss

Below you will learn how to use baking soda for fast weight loss the right way. Baking soda has been used for centuries as a home remedy to cure all kinds of health and beauty issues. Now you will learn how it can also be used to help you lose weight fast.

Losing weight is not an easy process, it usually requires a lifestyle change. Basically, you will need to consume a low-calorie diet along with 3-4 hours of weekly exercises to burn fat and keep it off.

That said, you can lose your first 5-7 pounds of water weight and fat around the belly area using these remedies below. If you are allergic to any of the ingredients in the remedies below, please refrain from taking it before consulting with your doctor.

We also recommend that you do not consume any of these mixtures for more than two weeks just to be safe.

How To Use Baking Soda For Fast Weight Loss

Baking Soda & Lemon

Ingredients:

  • 1 teaspoon of baking soda
  • ½ a cup of water
  • Lemon or grapefruit juice

Preparation

Put the baking soda in a glass of water and mix well, add the lemon juice and mix again. Drink this remedy early in the morning before breakfast for best results.

Baking Soda & ACV

Ingredients

  • 1 cup of water
  • 2 tablespoons of ACV
  • ½ a teaspoon of baking soda

PREPARATION

Add all of the ingredients above into a glass of water and drink the mixture in the morning on an empty stomach.

Baking Soda & Fruits

Ingredients

  • 2 cups of water
  • ½ a teaspoon of baking soda
  • Lemon juice (from 2 lemons)
  • A sprig of mint leaves
  • A cup of strawberries

Preparation

Blend all of the ingredients above in a blender and drink the smoothie twice a day for best results.

Conclusion

There you have it! You now know how to use baking soda for fast weight loss! If you liked this post or found it helpful, please share it with your friends and also take a moment to follow us on Pinterest for more helpful weight loss tips.

How To Use Baking Soda For Fast Weight Loss



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