50 Healthy Snacks Under 100 Calories To Lose Weight

Here are healthy snacks under 100 calories to lose weight fast at home! If you want to lose weight successfully, you will need to eat a low-calorie diet, drink at least 8 glasses of water per day and incorporate at least 30 minutes of exercise into your daily routine.

Losing weight fast is very possible if you know how to do it the right way. That said, staying away from foods with added sugar, artificial flavoring, high carb, and processed drinks is very important for your body to burn fat and for your overall health.

Healthy Snacks Under 100 Calories To Lose Weight

Below is a list of all the best snacks under 100 calories that you can start adding to your diet today for faster and healthier results.

Fruits under 100 calories

  • Strawberries- 100 grams = 33 calories
  • Apple- 1 small = 53 calories
  • Cantaloupe- 100 gram = 55 calories
  • Watermelon- 1 wedge = 87 calories
  • Pineapples- 1 cup = 87 calories
  • Grapefruit- 1 cup with juice = 97 calories
  • Oranges- 1 medium = 47 calories
  • Bananas- 1 small = 90 calories
  • Mango-1 cup = 99 calories
  • Bluberries- 1 cup = 85 calories
  • Grapes- 100 grams = 67 calories
  • Kiwi- 1 fruit =  42 calories

Vegetables under 100 calories

  • Celery- 100 gram = 16 calories
  • Spinach- 100 gram = 23 calories
  • Carrots- 100 gram = 42 calories
  • Cucumber- 100 grams = 16 calories
  • Asparagus- 100 grams = 20 calories
  • Potatoes- 100 grams = 77 calories
  • Sweet Potatoe- 100 gram = 86 calories
  • Broccoli- 100 gram = 34 calories
  • Zucchini- 100 grams = 17 calories
  • Peas- 100 grams = 80 calories

Seeds & Nuts Under 100 Calories

  • Pistachio nuts- 10 pcs = 85 calories
  • Hazelnuts- 10 pcs = 88 calories
  • Cashews- 10 pcs = 55 calories
  • Peanut oil, roasted & salted- 16 pcs = 96 calories
  • Almonds- 10 pcs = 70 calories
  • Macadamia nuts- 5 pcs = 98 calories
  • Chestnut- 5 roasted = 85 calories
  • Sunflower seeds- 15 grams = 90 calories
  • Pumpkin seeds roasted & salted- 15 grams = 70 calories
  • Watermelon seeds roasted & salted- 12 gram = 70 calories

Dried Fruits Under 100 Calories

  • Dried fruit mix- 4 pcs = 90 calories
  • Dried berries- 20 grams = 65 calories
  • Dried Apricot- 20 grams = 55 calories
  • Dried Bing Cherries- 20 grams = 55 calories
  • Dried mango Slies- 2 pcs= 60 calories
  • Dried Banana chips- 6 pcs = 90 calories
  • Dried Apricot- 5 pcs = 95 calories
  • Dried seedless raisins- 20 grams = 60 calories
  • Dried Pineaple chunks- 20 grams = 70 calories
  • Dried pittied dates- 20 grams = 60 calories

Foods under 100 calories

  • 1 Ginger snap cookie = 29 calories
  • Gingerbread man- 25 grams = 92 calories
  • 1 Shortbread cookie= 40 calories
  • 1 Peanut butter cookie = 95 calories
  • 4 small Graham cracker = 59 calories
  • 1 Pc of Fudge = 70 calories
  • Frozen yogurt- 50 grams = 79 calories
  • 1 Glass of fruit smoothie = 90 calories
  • 50 grams of icecream = 100 calories

Conclusion

There you go! 50 Healthy snacks under 100 calories to lose weight! if you liked this post, please share it with your friends and family and also take a moment to follow us on Pinterest for more helpful weight loss tips and remedies.

50 Healthy Snacks Under 100 Calories To Lose Weight



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